12 WK - Bunker Tactical eBook

Flagship 12 Week Bunker Tactical Program
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Goals: Build absolute strength, explosive power, and work capacity.
 
Outcome: Your ability to perform on the job effectively. Injury reduction, movement quality, and optimal performance.
 
Training Style: Concurrent style programming. Each day has a different focus. 4 main
lifting days (Maximal Effort and Dynamic Effort, Upper/Lower) sprinkled with 4-8 mini sessions that target specific weaknesses.
 
ADDITIONAL INFO:
 
Download Link sent to your email upon purchase.
PDF format. 19 pages.
12 Weeks of programming only, coaching services available separately.
Results guaranteed only to those who put in the work.